Skin and health care in Winters

Hi ladies,Hope you all had a great weekend! The winter is knocking in, the wind has some chillness in it which feels good in the starting but gradually as it’ll grow, will bring a lot of problems with it. Every season has a beauty in itself but has some problems as well. These problems begin from our health and beauty especially our skin problems. Our skin takes some time to accept the changing weather and we get some problems in starting. Most people love cold weather and wait for it. October is called as pink weather; there is some coolness and some warmth mixed in it. It is very pleasant but the skin problems begin at the same time. But I think we’ll get some relax if we are careful in this weather. A good routine, good products and some care can solve all the difficulty and we can enjoy this weather. What should we do? Diet- At first we should take care of our diet routine. The effect of what we eat reflects on our skin. In summers we consume a light and healthy diet with lots of fresh fruits and juice but in winter we need some rich and healthy light food, like lots of dry fruits which give a warm glow to our skin. We should give up the cold things like one can take hot soup instead of juice. Healthy hot soups work the same like fresh juice. Exercise and Yoga- Most of people give up their routine of yoga and exercise in cold. But in this weather work out is necessary for our health and beauty. If you don’t want a heavy workout, it’s okay. You can do some Yoga exercise, believe me it will give huge relax to your beauty but also will keep you away from many diseases. You’ll feel more fit and healthy. Skin care routine- A good skin care routine will save your skin from many problems of this weather. You should apply a good moisturizer in the morning and evening regularly. If you have dry skin the moisturizer should be rich which can give that oil and moisturizer balance which your skin needs. Normal skin also needs a rich moisturizer in this weather but if your skin is oily, it needs a normal moisturizer but regularly because oily skin also feels some dryness in this weather especially when it begins. Night care routine- You should clean your skin at night. The formula is the same. Dry skin needs rich cleanser and oily skin needs normal. After cleansing you should (especially dry skin) do a light massage with a good nourishing cream in circular motion very lightly, only five minutes and wipe the cream. You can apply a good night cream if needed otherwise you can go to bed after that. So this was all about taking care of your skin and health in winters…What do you think ladies??? Hope it helps.All images are taken from Google.      

35 Comments

  1. October 24, 2010 / 16:21

    It's true, I actually always quit doing pilates and stuff like that in the winter for no reason! Bad thing 🙂

  2. October 24, 2010 / 16:23

    hey cool tips. I know tat winter is starting to set itself in at dehradun coz it was pretty cold during the nite time when I was there but here in mumbai its still hot 'n humid

  3. October 24, 2010 / 16:23

    Great post. I love soup during this time of the yr and defently a good moisturizer.

  4. October 24, 2010 / 16:44

    hey good post

  5. October 24, 2010 / 16:50

    This is a great post. :)I really fancy soup now!

    In the summer you skin is usually exposed to a lot of sun and if your not using the appropriate SPF it really damages your skin. 90% of skin damage is from the sun. And 85% of it is done in your 20's. So now Autumn and Winter is ideal to repair and heal your skin. ♥

    http://www.madeupbyhannah.blogspot.com

  6. October 24, 2010 / 16:57

    You can even order URBAN DECAY online from Sephora 🙂
    XOXO
    Lara
    Ineedanewoutfit.blogspot.com

  7. October 24, 2010 / 19:02

    I had a lot of problems with my skin changing when I lived in central cali. but now that im in miami, fl. my skin stays oily all the time, which is a plus because I did hated having dry flaky skin when cali winter came around! 🙂
    and changing our diets and exercising is a great +…..

    thank u for your comments! new follower here<

    http://missnazal.blogspot.com

  8. October 25, 2010 / 05:17

    felmake1 -I agree with you.
    indianmakeupways – yes Anju, Dehradun has become cold now, especially in the morning & night.
    Ansa -I love soup too dear but tell me what do you do for winter?
    Pretty Wonderful-thanks dear

  9. October 25, 2010 / 05:24

    @ Rentu- thanks dear

    @ Hannah- thank you Hannah for sharing your view with me and my readers.

    @Lara-thanks

    @Miss Nazal- you are right our climates effect on our skin…dry skin is really a problem in winter…thanks honey for sharing you experience.

    2

  10. October 25, 2010 / 05:59

    Rakhshanda! I have pimples on my face How to get rid of them. Thanks for sharing your nice post. Keep posting your good work.

    Gifts to Pakistan

  11. October 25, 2010 / 06:02

    These tips are AMAZING, you are incredibly! (: My skin is so sensitive and it would go extra dry and reddish during colder weather!

    Have a super fun day! (:

    Sanny's Head to Heart

  12. October 25, 2010 / 06:40

    @Fakharuddin40- welcome dear…if you have pimple on your face…at first you have to take care of your diet..it's very important what you eat…take lot fresh fruits and juice, green vegetables both in raw and cooked forms..drink 10 to 12 glass of water and never touch pimples..grind some fresh mint leaves and apply this paste for 10 to 15 min..you should wash your face 3/4 time in a day with a good face wash..never eat fry and spicy food..it's very harmful for your skin…use good brands of cosmetics and try to use less make-up on your face.So F I hope it'll be helpful.

  13. October 25, 2010 / 07:18

    My skin becomes terribly dry in winter, so dry that it starts to flake. I tend to use very heavy moisturisers during this period – I love cold creams & Jergens is my favourite 😀

    Thks for all the tips, keeps us prepared in advance.

  14. October 25, 2010 / 07:30

    thanks Tanveer, please tell me what tips do you use in this weather? i really like to know.

  15. October 25, 2010 / 07:32

    AMAZING tips, BRILLIANT!!!
    XOXO
    J

  16. October 25, 2010 / 09:48

    Hello dear,

    what a wonderful posting; it's a pleasure to read this text.
    Thank you for the good advices.

    Have a nice day!

    Britta

  17. October 25, 2010 / 12:15

    great post&tips hun..thanx for sharing this

  18. October 25, 2010 / 13:02

    Thanks for the reminder and the tips! I always slack on my skin care routine.

  19. October 25, 2010 / 13:13

    @ Sanny- I have the same problem sweetie..my skin is normal but becomes dry in winter and i have to take care of it in these days…hey you haven't written what do you do for your skin in winter..i really want to know about it.Some more tips will help me.

  20. October 25, 2010 / 13:15

    @jemina, Britta, Sharon: Thanks a lot ladies…Hope these tips help you guys!

  21. October 25, 2010 / 19:55

    ooh I am lazy for dieting or yoga …eee..but I want to lose weight…must stop ordering chinese food! lol

  22. October 25, 2010 / 23:32

    I love yoga!!! I have been doing it for 8 years, it works wondering for your mind and body! great post

  23. October 26, 2010 / 01:44

    Thanks so much for following my blog and for leaving such a lovely comment. BTW I'm Mara and it's so nice to meet you. 🙂

  24. October 26, 2010 / 04:01

    I have a very dry skin..during harsh winters after shower i would rub olive oil onto my skin coz none of the creams would work for me..Do you know any heavy duty body cream…

  25. October 26, 2010 / 21:07

    I'd like to start doing Yoga…but I don't know when that moment will come

  26. October 27, 2010 / 04:25

    Great tips!

  27. October 27, 2010 / 14:47

    Thanks guys..Love your comments and take care.

  28. Anonymous
    October 27, 2010 / 16:19

    hi, u look very beautiful.plz do a post on ur skincare routine

  29. October 28, 2010 / 08:35

    Great tips. I always drink lots of water and tea.. mainly green tea lol.

  30. October 28, 2010 / 10:25

    great post- I always drink lots of green and peppermint tea 🙂

  31. October 28, 2010 / 14:18

    Lovely post! I tend to slack off on my excercise regime during winters, I blame it to the cold weather but deep down I know that its the the laziness in me who is to be really blamed for!! lol