Running Towards A Healthy Life

Running Towards A Healthy Life

Summer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beauty
We had the most awful rainy weekend in the city. I wouldn’t mind the rains so much if only we would get some proper sunlight at least for a few hours during the day but the worst part is the gloomy grey sky even when it isn’t raining. Do you know what else I’ve been missing? My daily evening walks because rains are a definitely an excuse to stay back at home.
Last week, I visited Chandigarh and what leaves me in awe about the city, every time, is the kind and number of spots that city has for easy workout activities i.e. well maintained parks. Parks are such a lovely public space to jog around, spend time outside in serenity away from the noisy roads.
We don’t have that sort of an environment in most of other Indian cities which is quite disappointing. With rising awareness regarding the health benefits of walking and jogging, let’s hope we get more of those in the future.
Summer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beauty
I’m sure most of you will agree with me that jogging is the easiest and most economical way of staying fit and healthy. There are gyms popping up in every other corner of all cities but not everyone has the time and money to invest in them. That’s where jogging comes to our rescue. All it takes is half an hour, a pair of comfortable shoes and you’re ready to trot away leisurely.
Jogging is extremely beneficial for our health. The slow running is less taxing on the body and also provides a great way to warm up for the more intense exercises.
Summer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beauty
There are so many types of exercises that most of the people are unaware about. Most of these are focused on one part of our body or the other. However, jogging and brisk walking is an all in one package. From helping in losing those extra calories to maintaining a healthy heart, the benefits of jogging are countless. I am really enjoying this workout these days, infact I’ve always been a fan of going on late night walks when the air is cool and pleasant. What kind of workout (s) are you into?
Summer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beauty
Coming to my outfit:
Today’s outfit is a really casual one, as casual as it can get really in summers. Just a basic slogan tee with ripped denims. I wore this lovely pink t-shirt from Roundneck, one of my favorite t-shirt stores! It has a cute and simple RUN logo which inspired this post. I finished my look with my new white sneakers and a white bag. What do you think? Is tshirt-jeans your go to summer outfit?
Summer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beautySummer Casual Outfit - Western outfit - fashion blogger- outfit of the day - RoundNeck - Indian fashion blogger - rakhshanda chamber of beauty

I’m Wearing –

T-Shirt –  RoundNeck
Jeans – Diesel
Sneakers – Westside
Bag – SBL

24 Comments

  1. July 31, 2019 / 15:42

    Jogging and brisk walking is great for your heart and such good overall exercise. It’s a bummer that the rain has been keeping you from your daily walks Rakhshanda. It always seems to rain more during the summer for some reason. Anyway I hope you’ll get some better weather soon so you can enjoy your walks again.

    • rakhshanda
      Author
      August 2, 2019 / 08:54

      Thanks dear, I also hope for some better weather especially getting some sunshine.

    • rakhshanda
      Author
      August 2, 2019 / 06:55

      Thanks sweetie 🙂

  2. July 31, 2019 / 16:59

    I think it’s great that you run for exercise. That’s a really cute top you’re wearing, and your lipstick matches it perfectly. I don’t really care for holes in the jeans, but I do love to wear jeans, and they are my favorite in the Fall and Winter. You look so pretty in this color, it suits you.

    Happy August days.

    ~Sheri

    ps….I just wanted to answer your question about Jess’ post. They are not pictures from her garden, just places that she visited. The one with the white table and pink flowers is on her balcony. I really liked the soft pink color of the last flowers. : )

    • rakhshanda
      Author
      August 2, 2019 / 06:52

      Thanks, Sheri, the garden looked so beautiful that’s why I asked about it. Thanks for your reply.

  3. jodie filogomo
    July 31, 2019 / 17:03

    The nice thing about running (or walking as my preference is) is that it doesn’t require a ton of equipment!!
    What a fun top, and that color is fabulous on you.
    OXXO
    Jodie

    • rakhshanda
      Author
      August 2, 2019 / 06:47

      Thanks honey <3

    • rakhshanda
      Author
      August 2, 2019 / 06:45

      <3

  4. July 31, 2019 / 17:45

    You look super cute and comfy! Love the combination of outfit!
    xx

    • rakhshanda
      Author
      August 2, 2019 / 06:44

      Thanks, dear 🙂

  5. July 31, 2019 / 17:55

    I love those gym ”machines” that so many towns put out in the parks and next to playgrounds. It’s such a by the way thing that would grab your attention and get you to do a simple little workout without thinking of it as to much effort.

    LackaDaisy

    • rakhshanda
      Author
      August 2, 2019 / 06:43

      Agree with you I saw these gym tools in some parks in Chandigarh and Delhi, they are really useful. I wish some in my city too.

    • rakhshanda
      Author
      August 2, 2019 / 06:40

      Thanks love 🙂

  6. August 1, 2019 / 13:30

    I love this message and how cute are you in this color? 🙂

    -Ashley
    Le Stylo Rouge

    • rakhshanda
      Author
      August 2, 2019 / 06:34

      Thanks, honey 🙂

    • rakhshanda
      Author
      August 2, 2019 / 06:20

      Thanks a lot honey <3

  7. August 2, 2019 / 09:45

    You look wonderful lovely. I hope you’ve had a great week 🙂 x

  8. August 4, 2019 / 19:34

    I agree. Jogging is an affordable and easy way to work out. I also like walking and hiking. It doesn’t cost us anything and it can help us relax, especially if we do it in a park or in nature. It is important to be physically active and even a short walk can be a good start to a healthier life.
    I like your casual styling. You look great.

    https://modaodaradosti.blogspot.com/

  9. August 24, 2019 / 07:45

    Amazing place beautiful photos