Get yourself healthy beverages
If you are ill or not feeling well a glass of juice is really good as it will energise you to the fullest. I will recommend a glass of real orange juice as it totally makes my day up. I also like to indulge in a cup of hot tea or strong coffee occasionally. Keeps those unwanted headaches away for a while at least.
Hot fragrant bath
If you are totally dull and are not in mood to do anything then you should just go to the bathroom, fill your bathtub with some hot water and essence of some soothing aroma salts, it will just make you feel so much more relaxed and fresh.
Doing some exercise or yoga
doing some exercise will always keep you fit and healthy as it will relax your muscles and keep them flexible. Continuous bed rest isn’t your best friend,trust me. I like to spare an hour or so for some yoga and meditation even when I’m not feeling well.
Reading books and novels
When getting bored while you are not well reading interesting books and novels will give a boost up to your health and will also keep you safe from being gloomy. You can read books of different genres like fiction, fantasy,action, horror etc. I usually prefer books by Sidney Sheldon and Jeffery Archer as they are thrilling and play with my imagination!
Eating healthy food
Eating yummy and healthy food will keep your mind and stomach well and you won’t even have to compromise with your taste buds. Eating such food which doesn’t do any harm to your health is always a good idea. I usually eat green spiced up boiled Vegetables as they are not harmful to health and keeps my stomach in good condition.
So these are the ways we can prefer to stay healthy and feel refreshed when not feeling well. Everyone has their own ways; I prefer these as they suit me best. Let me know about your ideas!
Coming to my outfit:
Trouser – Max Fashion
Tee – Max Fashion
Necklace – onecklace
Bracelet – onecklace
Sneakers – Puma